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jog, iron tek, improving, health & fitness supplies, stretches, stone, metrx, lower, polar, burn, | Lean weight includes the muscles, bones, tendons, ligaments, and water in the body. Fat weight includes the fat stored in the fat cells and weightloss the organs of the body. For good health, weightloss it is important to have a high proportion of lean weight compared to fat weight. Lean weight produces work and burns food calories. Fat weight is excess baggage for the body and this weightloss can be a detriment to health. The most accurate way to measure lean weight is to weigh a person UNDERWATER. This is done by scientists for research mainly on athletes. It is not practical for everyday use. Skinfold measurements using special calipers are more practical for estimating the fat and lean components of total body weight. Skinfold measurements are available at most health clubs that have certified fitness instructors. Some health clubs provide circumference measurements of the arms, legs, and trunk to estimate lean and fat weight. These measurements are not sensitive to changes that take place in the lean and fat components of the body. |
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“The robust equation to determine body fatness by bioimpedance analysis in New Zealand European, Maori and Pacific Island children in the 5 –14 year age range is more stretches suitable than BMI for the determination of body fat levels as demonstrated by our study. As a more accurate measure stretches of fat levels in New Zealand children it should prove a significant tool in the early detection of their potential to become obese stretches adults.” For more information please contact : Kasalanaita Puniani ph 262 1856 x 5192 or Associate Professor Elaine Rush ph 021 262 4061 or 917 9999 x 8091 function Loaded(){ if( typeof(init)=='function' ) { init(); }} Copyright | Media | Privacy | Web Centre | IT Support | XML Auckland University of TechnologyTe Wānanga Aronui O Tamaki Makau Rau Health Topics Category Index Health Topics for Sports Medicine Department of Orthopaedic Surgery UI Family Care Send Your Comments To Us Body fat / lean body weight tests Total body weight has two components, lean weight and fat weight. |
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