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This can happen when you start to eat less but fail to exercise and get the appropriate proteins and nutrition your dr atkins diet body demands. Instead of burning up the excess fat, your body turns on itself and begins to chew dr atkins diet away at your muscle. So while you may weigh less, you're actually dr atkins diet fatter than you were when you began your new diet! You can see how this sort of weight loss scheme can quickly become a mobius strip of a diet nightmare and you'd certainly be blind to its ultimate effects without a way to measure your body fat. With Tanita on your side, you can weight yourself each day AND get a report on your body fat percentage as well! Never again will you have to wonder if those last five pounds lost were muscle or fat. Now if you're overweight by a lot, please know that losing some muscle may help re-shape your body in a positive way! Carrying extra weight around makes your legs thicker and stronger (in addition to any extra fat you may have put on) so losing some muscle in your legs isn't a bad thing because your lower body can become thinner and less thick because they don't have to carry so much weight.
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