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It's a metabolism-saver futrex for chronic dieters and it's one of the first things I would teach you if you were one of my personal coaching proteges The top twelve worst foods you should never eat The top twelve best foods you should eat all the time How to break through any fat loss plateau - even if you've been stuck at the same weight for years! 10 fool-proof methods that work like futrex magic every time. Why dieting below your critical calorie level can cause futrex serious damage to your metabolism and actually make you fatter! (and how to know when you're in the danger zone)...also, the precise calculations for your optimal calorie level (it's different for everyone - copy someone else and you'll fail) Why eating certain "good" fats can actually speed up fat loss and increase your energy levels...
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