|
medical community, sportpharma, bbw plumpers , calipr&myo, benches, md labs, bbw vancouver , omega 3, catabolism, sportline, lifestyle, health care, appetite suppression, workout, apartments, diet plan, fisheries management, body fatness, and, product, metrx, growth hormone,
|
-- Journal of Strength and Conditioning Research, National Strength body fat percentage & Conditioning Association.Step 1 - The site you will use for skinfold measurement is the suprailliac (approximately one inch above the right hipbone). Step 2 -While standing, firmly pinch the suprailliac skinfold between body fat percentage your left thumb and forefinger. Place the jaws of the Personal body fat percentage Body Fat Tester over the skinfold, while continuing to hold the skinfold with the left hand. Step 3 - Press with the thumb where indicated on the Personal Body Fat Tester until you feel a slight click. The slide member will automatically stop at the correct measurement, see figure 5. After reading your measurement, return the slide member to the far right starting position. Repeat three times and use the average as your measurement.
|
