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Qty: America's abdominal excercising 1st In-Home Body Fat Test! Measuring your body fat....It’s a simple idea, a cinch to do, and once you understand it you’ll know why health experts wish you’d throw away your bathroom scale. The reason? Body weight alone is a misleading measure. Starve yourself and you may lose a few pounds. But instead of nasty abdominal excercising fat, those pounds may have been water and healthy muscle tissue. The bathroom scale can’t tell. A skin-fold abdominal excercising test can. Physiologists use calipers to pinch a fold of skin, measuring the layer of fat between skin and underlying muscle.
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