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My library quickly grew to over 450 health and fitness books and I had treadmills weight benches read every word almost to the point of memorizing them. Then, I Turned Myself Into a Human Guinea Pig! Book knowledge is one thing, but it's not the same as knowledge from experience. I didn't just want my brain stuffed with scientific facts, figures and treadmills weight benches theories; I wanted to experience the effects firsthand. Personal experience is the only true teacher, and believe me... I Tried Everything! treadmills weight benches I tried a high carbohydrate diet with practically ZERO fat. I tried the Zone and Isometric diets. I tried food combining. I tried food separating. I tried high protein and "ketogenic" diets including the tuna fish and water diet. I tried the cyclical ketogenic diet (CKD) and body opus. I even tried - get a load of this - the so-called "anabolic" high fat diet (no pancakes, bagels or toast were allowed, but bacon, sausage and whole eggs in butter were just fine.)
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