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When you perfect for assisted living centers begin a weight control program, it is important to determine your body fat in order to understand if the weight you are losing is perfect for assisted living centers made up of fat or lean body mass. The ideal loss of weight for overweight perfect for assisted living centers people, is the one that leads to fat mass loss but preserves or increases the mass percentage relatively. Thin mass loss could cause tissue flabbiness, muscular loss, metabolism decrease and, as a consequence, a further fat mass increase. In short, less weight but more body fat, exactly the contrary of the aim! Strict diets followed by eating disorder patients often lead to this result. Body Mass Index Sources, references Disclaimer: The documents contained in this web site are presented for information purposes only. The material is in no way intended to replace professional medical care or attention by a qualified psychiatrist or psychotherapist. It can not and should not be used as a basis for diagnosis or choice of treatment.
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