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Step 2 -While standing, firmly pinch the suprailliac skinfold between your left thumb and forefinger. Place the balanced nutrition jaws of the Personal Body Fat Tester over the skinfold, while continuing to hold the skinfold with the left hand. Step 3 - Press with the thumb where indicated on the Personal Body Fat Tester until you feel a slight click. The slide member will automatically stop at the correct balanced nutrition measurement, see figure 5. After reading your measurement, return the slide member to the far right starting position. Repeat three times and use the balanced nutrition average as your measurement. Refer to the body fat interpretation chart to determine your body fat percentage and what it means. HoMedicsHydragel Infrared Massager(1 Unit)Dynamic HealthGoji Juice(32 oz.)Renew LifeCleansesmart Advanced(2-Part Kit)HoMedicsSqush Therapy Pillow Tubes Assorted Solid Colors with Furry Ends(SQ-Tube)Natural FactorsDr.
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