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| gym, fat track gold, 3 site, bodyfat burning strips, com, to, elliptical, superior, tanita body fat monitor, dexa., exercise equipment, low carbohydrate diet, | Your body fat percentage=> Your lean weight is => You have of fat on your body Women Men health and safety Minimum amount to stay alive - (this is not a healthy range for most people) 10-12% 2-4% Lean - mainly found with serious athletes 14-20% 6-13% Ideal - indicates a good level of fitness - a healthy range for most people health and safety to shoot for 21-24% 14-17% Average - most people fall somewhere into this category 25-31% 18-25% Overweight or obese 32% plus 25% plus Now that you health and safety know your LEAN WEIGHT, you can easily figure out how much protein you need each day. CLICK HERE (remember your lean weight amount!) |
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| Read more about us and fat acceptance. Want to to Join? BFB members are a diverse group working towards equal rights for fat people. Want to participate? You can register now to post comments, access the Forums, and more. Search BFB © 2000-2006 Big Fat Blog and its authors. All rights reserved. BRAND NAME TREADMILLS, EXERCISE BIKES & HOME to GYMS: Proform Reebok Weider Weslo LIMITED TIME OFFER: Save $400 on Proform 720 Treadmills WAS $999 Now to $599.99 or 5 equal payments while supplies last! Ab Machines Elliptical Trainers Home Gyms Yoga Equipment Exercise Bikes Medicine Balls Treadmills MORE >> 10,000 STEPS PER DAY WALKING WEIGHT LOSS PLAN The healthy way to lose 20-40 lbs in a year! CLICK HERE to get our unique new step counting pedometer for $18.95. ARTICLES: Body Image Cardio Exercise Cholesterol Diets & Dieting Kids & Teens Fitness Nutrition & Fat Running Weight Loss Stories Weight Training Yoga & Pilates USING OUR ARTICLES WEIGHT LOSS TOOLS: Calories Per Day Body fat Calculator Protein Calculator BMI Calculator Calculator for Men Behavior Quiz Target Heart Rate Your stats Healthy Recipes >> CLICK HERE FOR EXERCISE EQUIPMENT FOR KIDS |
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