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| crash dieting, how to measure body fat percent, floating, accu measure fattrack gold fattrack ii digital body fat caliper ratings, scales, muscle building supplement, measurebody fat percentage buy, betalean, incense, bikes, fat track, measure body fat, muscle marketing, breakthrough nutrition, bodyfat measure scales, acumen, breakfast, | Why Body Fat Percentage is Important There are two reasons why the percentage of body fat or adipose tissue is important with regard to weight. First, the higher your percentage of fat above average levels, the higher your health cardio zone risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. cardio zone Second, the more fat you have in your body (and thus the less lean body tissue or muscle you have) the less calories you need to maintain cardio zone your weight. Body Fat Percentage - American Journal of Clinical Nutrition In September 2000, the American Journal of Clinical Nutrition published a study showing that body-fat percentage may be a better measure of your risk of weight-related diseases than BMI. Steven Heymsfield, MD, director of the Obesity Research Center at St. |
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