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| nutrition products, gymnastick, chondroitin, mauro, body fat calculator, respiratory, heart, nutrition and diet, aqua, men, bodyfat calipers, vitamin supplement, calorie, how to measure body fat percentage, fat, flexibility, | In fact, Shape up America, the anti obesity campaign started by Dr. bodyfat guidelines C. bodyfat guidelines Everett Koop, recently published a press release pointing out the shortcomings of BMI. According to the Shape up America website, BMI missclassifies one out of four people and should not be used by athletes. To understand why BMI is not a good indicator of your health and fitness, you bodyfat guidelines first need to understand what the BMI is. I pulled out my handy textbook, "Physiology of Sport and Exercise" By Wilmore and Costill to get the official definition. BMI was described in the glossary follows: "BMI is a measurement of body overweight or obesity determined by dividing weight (in kilograms) by height (in meters) squared." The text went on to say that you're considered overweight if you're female and your BMI is 27.3 or greater or if you're male and you're BMI is 27.8 |
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| All Rights Reserved. Designated trademarks and brands are the how to measure body fat percentage property of their respective owners. Use of this Web site constitutes acceptance of the eBay User Agreement and Tom Venuto - bodybuilding Go article - Tom Venuto - femalemuscle.com forum | Links | how to measure body fat percentage News | Galleries | homegrown | lori | Add URL home How to how to measure body fat percentage Properly Measure Body Fat BMI is not accurate - - - - - - - - - - - - By Tom Venuto tvenuto@mindspring.com November,2000 | editorial -- Dear Tom, Is there a difference between "percentage of body fat" and "body mass index", and if so, what is it? How do the two correlate? Mary Jane Beck Yes, there is a huge difference between body fat and body mass index (BMI). Body fat is a much better indicator of your health, fitness level, disease risk and ideal body weight than BMI. |
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