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| trainer, gnc, good fat, books, software for tracking body fat, special offers, ephedra, eas, beauty, reebok monitor, stomach exercises, cardiozone, fat percentage, secret recipes, chromium picolinate, | free mass (FFM) is the part of the body not containing fat, including: bone, muscle, skin, organs, water, and hair. Main >> Articles >> Training >> Calipers: Are They Effective For Measuring Body-fat? What charts kinds of calipers are there for measuring fat? Do they work and how accurate are they? Get the facts here and some feedback from the pros. By: David Robson When one considers the emphasis many place on achieving their best possible shape physically, it is no surprise the supplement charts and training industries are booming. There are many approaches to getting, and staying, in shape, with charts the majority of these revolving around diets and training plans. However, to achieve superior conditioning, many turn to new and innovative ways to measure their progress. Body-fat measurement has for some time been considered an ideal way to chart physical improvement, with various skin-fold techniques generally considered the most convenient, accessible and cost-effective way. |
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