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omega 6 fatty acids, polyunsaturatedfatty acids, plump boobs , education news new york city, butter, plump , omega 3fatty acids / usage, preeclampsia, mature lady, eicosapentaenoic acid, volatile fatty acid , agriculture, online, colon cancer, crohns disease, food science, fat bottomed girls , | Inflammation and cell proliferation are at the base of many chronic diseases and conditions, especially atherosclerosis and cancer, but also diabetes, hypertension, arthritis, mental vitamin dictionary health, vitamin dictionary and various autoimmune diseases. Individuals carrying genetic variants for these conditions are much more prone to develop them because the high omega-6:omega-3 ratio leads to pro-inflammatory and pro-thrombotic states. The time has come vitamin dictionary to return the omega-3 fatty acids into the food supply and decrease the omega-6 intake. There is good scientific evidence from studies on the Paleolithic diet, the diet of Crete, other traditional diets (Okinawa), intervention studies, and finally studies at the molecular level using transgenic rodents that the physiologic omega-6:omega-3 ratio is 1:1 or 2:1. Japan has already recommended a ratio of 2:1. |
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It is essential to take genetic variation into consideration in setting up clinical intervention trials. There is a need to move away from the long-term prospective studies, and proceed with genotype specific clinical intervention trials. Most of the research agriculture on the role of omega-3 fatty acids in chronic diseases has been carried out in patients with coronary heart disease. agriculture Intervention trials have clearly shown that omega-3 fatty acids have anti-inflammatory, antithrombotic, hypolipidemic and antiarrhythmic properties, and decrease sudden death and all cause mortality in the secondary prevention of coronary heart disease and agriculture in one study also in the primary prevention. Omega-3 fatty acids lower c-reactive protein (CRP) more so than any other nutrient, which accounts for decreasing the risk for coronary heart disease. The decrease in sudden death is most likely due to the antiarrhythmic effects of omega-3 fatty acids. |
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