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| fat man , bbw single , floating, met rx, pharmacist, ephedra, sigma, midsection, 40 30-30, tanita, | Lowering Diet Body fat percentage is the amount of adipose (fat) tissue in your body as a chubby com percentage of total body weight. If your total body weight is 140 pounds and you have 28 pounds of fat, your body fat percentage is 20 percent. chubby com Why Body Fat Percentage is Important There are two reasons why the percentage of body fat or adipose tissue is important with regard to weight. chubby com First, the higher your percentage of fat above average levels, the higher your health risk for weight-related illness, like heart disease, high blood pressure, gallstones, type 2 diabetes, osteoarthritis, and certain cancers. Second, the more fat you have in your body (and thus the less lean body tissue or muscle you have) the less calories you need to maintain your weight. Body Fat Percentage - American Journal of Clinical Nutrition In September 2000, the American Journal of Clinical Nutrition published a study showing that body-fat percentage may be a better measure of your risk of weight-related diseases than BMI. |
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