 |
 |
 |
 |
 |
|
| fat man , bbw single , floating, met rx, pharmacist, ephedra, sigma, midsection, 40 30-30, tanita, | However, if you wish to measure your body fat, a lets professional body fat monitor or a scales with a built in body fat calculator should do the trick. For guidelines about normal body fat percentages, see below. Body Fat Percentage and Weight Loss Diet In general, whenever you lose weight by dieting you lose lets body fat. And even though you also lose some lean tissue (muscle), you lose a lot more fat. So your body lets fat percentage will reduce. Body Fat Percentage and Weight Cycling (Yo-Yo Dieting) Weight cycling or yo-yo dieting is when we are constantly losing and regaining weight on a succession of dietary regimes. This does tend to increase our body fat percentage. Point is, when we lose weight we also lose some muscle, but when we regain the weight this muscle is not replaced. Result? We have increased our fat and decreased our muscle thus raising our body fat percentage. |
Best Fat Paysites
|
| For example, body fat percentages of about 20 percent for fit women, and 10 percent for fit men are quite usual. Male marathon runners have been found to have body fat percentage as low as 3.3 percent and female Olympic swimmers have been found to 40 30-30 have body fat percentage as low as 14.5 percent. Body 40 30-30 Fat 40 30-30 Percentage Generally Increases with Weight Gain Although muscular athletes or weight-lifting enthusiasts may decrease their body fat percentage when they gain weight, (because their gain in weight is from adding extra muscle to their body), for most of us weight-gain equals fat-gain. Our body fat increases while our lean tissue or muscle remains fairly constant. So for most people, their body fat percentage increases with every pound of weight gained. How to Measure Body Fat Percentage Measuring body fat percentage isn't necessary for most people. Calculating Body Mass Index (BMI) or waist measurement is usually quite sufficient. |
|
Looking for real sex? Find someone now on the
largest sex personals network.FREE signup! Post a FREE erotic ad w/5 photos, flirt in chatrooms, view explicit live Webcams, meet for REAL sex! 30,000 new photos every day! Find SEX now 
|
