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| gender, sexy fatties , lower cholesterol, aquajogger, chronic pain management, bell, adult bbw , salt, pentabasol, bodyfat guidelines, heart rate monitor, prolab, diet pills, dumbbells, alternative medicine, bbw nude , bbw facesitting , | Step 2 - While standing, firmly pinch the suprailliac skinfold between your left thumb and forefinger, see figures 2 and 3. Place the jaws of the Personal Body Fat Tester over the skinfold, while continuing to hold the skinfold with the left hand, see figure 4. Step 3 - Press with the thumb where indicated on the Personal Body Fat Tester until you feel a slight click. The slide member will automatically stop at the correct measurement, see figure 5. After reading your measurement, return the slide member to the fitness trainer far right starting position. fitness trainer Repeat three times and use the average as your measurement. Refer to the body fat interpretation chart to determine your body fat percentage and what it means. |
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| The Accu-Measure Personal Body Fat Tester is a precision instrument which has been shown in clinical studies to be closer in accuracy to the "gold bodyfat guidelines standard" underwater weighing than any of the more elaborate methods bodyfat guidelines of measuring body fat (without the inconvenience, expense, trained personnel, and lack of privacy these methods entail). So whether you choose to use the Personal Body Fat Tester privately or with the help of someone else, just follow the simple steps below - it's as easy as ONE, TWO, THREE. Recommended use Step 1 - The site you will use for skinfold measurement is bodyfat guidelines the suprailliac (approximately one inch above the right hipbone, see figure 1). |
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