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The subject must lay still, with electrodes placed on the wrist and ankles. Pro: Fast Easy Con: Expense Body Mass Index Body Mass Index, or BMI, uses calculations based on bodyweight and height. Since BMI uses age total bodyweight, and not estimates age of fat and fat-free mass separately, it does not discriminate between the overfat and the athletic, more muscular age type. Therefore, BMI should ideally be used in conjunction with other body composition assessments. Pro: Fast Provides useful data Con: Does not work on: Persons younger than 18 Frail or sedentary elderly people Competitive athletes Bodybuilders Pregnant or nursing women - Related Articles - The Skinny on Bodyfat Body Mass Index Calculator Home | Videos | Exercise Tips | Wellington Athletic Club | Nutrition| Members Only Feedback | Resources | Privacy Policy | About © 2000-2006 by Wellington Athletic Club, LLC. All Rights Reserved. The material on this site may not be reproduced, distributed, transmitted, or otherwise used, except with the prior written permission of Mr.
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