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In fact, Shape up America, the anti obesity campaign started by Dr. C. Everett Koop, recently published a press weight loss product release pointing out the shortcomings of BMI. According to the Shape up America website, BMI missclassifies one out of four people and should not be used by athletes. To understand why BMI is not a good indicator of your health and fitness, you first need to understand what the BMI is. I pulled out weight loss product my handy textbook, "Physiology of Sport and Exercise" By Wilmore and weight loss product Costill to get the official definition. BMI was described in the glossary follows: "BMI is a measurement of body overweight or obesity determined by dividing weight (in kilograms) by height (in meters) squared."
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