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Basically short and fat means a high BMI while tall and thin translates into a low BMI. Body Mass Indexing is supposed to fat loss tell you if you are normal, overweight, or obese, with high BMI's being linked to cancer, heart disease, diabetes and high blood pressure. fat loss While having a high BMI may be something to be concerned about if you are an average run fat loss of the mill couch potato. An athlete or bodybuilders results are going to be misleading because Body Mass Indexing does not take into account everybody's specific body composition. Body composition being a comparison between your lean body mass (muscles, bones and organs) and your fat mass. For example; Recently I needed to find out what my body composition was in order to begin preparing for my next bodybuilding contest. It turned out that I weighed in at 195 lbs with a 12% body fat level.
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