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| tanita, secret recipes, gadget, bust, biotech, weight loss diet, exercise, polarheart rate monitors, cardiozone, jogging, chromium picolinate, cytodyne technologies, healthand wellness, types of calip, accu measure body fat caliper reviews, home fitness, marine habitats, biotec, digestive enzymes, accudigitalfatcaliper, muscle marketing, | Be sure that the tape is level and parallel to the floor. The Service member's arms must be at the sides. Take measurements at the end of member's normal relaxed exhalation. Round the natural waist measurement down to the nearest ½ inch. Hip. Measure the hip circumference while facing the Service member's right side by placing the tape around the hips so that it passes over the greatest improving protrusion of the gluteal muscles (buttocks) as viewed improving from the side. Make sure the improving tape is level and parallel to the floor. Apply sufficient tension on the tape to minimize the effect of clothing. Round the hip measurement down to the nearest ½ inch. |
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| Care should be taken so as not to involve the shoulder/neck muscles (trapezius) in the measurement. Round neck measurement up to the nearest ½ inch. Subract the neck measurement from the abdomen measurement, then look up the results on the following charts: 60.0 to 64.5 Inches Tall healthand wellness 65.0 to 69.5 Inches Tall 70.0 to 74.5 Inches Tall 75.0 to 79.5 Inches Tall Measurements (Female) Neck. Measure neck circumference at a point just below the larynx (Adam's healthand wellness Apple) healthand wellness and perpendicular to the long axis of the neck. The Service member should look straight ahead during measurement, with shoulders down (not hunched). Round the neck measurement up to nearest ½ inch. Waist. Measure the natural waist circumference, against the skin, at the point of minimal abdominal circumference, usually located about halfway between the navel and the lower end of the sternum (breast bone). When you cannot easily see this site, take several measurements at probable sites and use the smallest value. |
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