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| sci fit, weight gain, tread, measuring, tables, glucagon, not elsewhere classified, measurebody fat percentage buy, myoplex, interpret, fitness, | Mirrors are very deceiving and sometimes a picture can show you how you really look. Another thing to consider is that weight fluctates from 2-10 lb a month depending on what time of month it is and dan duchaine what you've eaten so keep that in mind when you're having a bad weight day. Tanita 612 Body Fat Scale Weighs and measures body fat depending on fitness level. Have dan duchaine questions? Content copyright © 2006 by Monica Neave. All rights reserved. This content was written by Monica Neave. If you wish to use this content in dan duchaine any manner, you need written permission. Contact Monica Neave for details. For FREE email updates, subscribe to the Exercise Newsletter Printer Friendly Bookmark Tell a FriendForumTalk to Editor Email Editor Related Links:Supplement GuideHigh Intensity CardioCardio Workouts That Work! |
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| you have a lot to lose the answer is yes but weight gain sometimes fat loss will outpace weightloss because you will be building muscle at a faster pace and muscle weighs more than fat. At this time it's important to focus more on body fat and inches lost rather than a number on the scale. If you have less than 10 pounds weight gain to lose the number on the weight gain scale may not budge at all and you will have to come to terms with the fact that muscle weighs more than fat. If you're losing inches and you've gone from a size 10 to a size 6 that should tell you that you're making great progress. If you still find it difficult to accept that the number on the scale isn't budging even if you are getting smaller take a picture and see for yourself how much better you look. |
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