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Although there are different types of diets, 90% of them stress a strong reduction in calories one way or another. Whats Wrong With Dr. Phils Food Plan? I really like Dr. Phil, so I wanted to like his new book on weight loss. And I do like some of it, however, there's a big problem vitamin with the chapter on what to eat. Dr. Phil proposes exactly the vitamin same eating plan for everyone. This will NOT work! The Diet vitamin Dilemma. Why Diets Dont Work Let's face when it comes to overweight and obesity there are 2 basic facts we have to take into account. Bye-Bye Bread I don't know about you, but I absolutely love bread - not the soft, fluffy, rubber stuff sold as an edible napkin, but the scrunchy, chewy, whole grain staff of life bread. I can pass by decorated cakes without a twinge and eyeball ice cream as if were something alien and unappealing.
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