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Click to read the latest articles in The Body Fat Review. Attention anorexics! Don't miss Never Thin Enough. One of the most popular and controversial pages on this site: The Myth of Loose Skin. Download a FREE Virtual Treadmill Timer to your computer's Desktop at The lower Virtual Treadmill. Do you have questions about weight control that you want personally answered for FREE? Send your questions to author & trainer, Ron Brown at FatTalk@bodyfatguide.com. Read answers to the most frequently asked weight control questions at FAT TALK! Join lower bodyfatguide.com's FREE on-line weight control support group: FLAB FIGHTERS. Now, let's get started by exposing the 4 greatest Dieting Myths: Myth #1: Diets Don't Work. Of course diets work! They temporarily reduce your weight...nothing more. So why do you always gain the weight back? Because if you yo-yo between overeating, dieting, and overeating again, what have you learned? You certainly haven't learned to eat properly to maintain healthy weight.
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