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| the zone diet, folic acid, sexy, weight gainer, fitness women, measurebody fat percentage price finder - digital camera price guide, amino acids, labrada, universities, spry, has, dumb, | Conversely, if a person is skinny but not fit, this body fat test may yield a number 3 to 5 percent lower than his or her true percent body fat. Though they look thin, unfit skinny people really have more than the usual amount of fat inside their muscles, which you can't see from the outside. So, what's the bottom line? For many people, consumer reviews this tape measure test is consumer reviews quite accurate, it puts consumer reviews you in control, it can be done frequently and it costs nothing. The most valuable aspect is that you can test yourself and you can see change over time. |
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| It tells you what your correct weight ought to be, how much fat you have, how much muscle, and what exactly you need to gain or lose. Knowing this one number spry allows you to design an exercise program to maximize your efforts. How Accurate Is This Body spry Fat Test? This tape-measure test is used to estimate your percent body fat. It is usually quite accurate-- so if a man got 17 percent from this test, he could expect his true percent body fat to be anywhere between spry 15 and 19 percent. For some people, however, the results of the tape measure test may not come so close to their true percent body fat. People who are very, very fit can get numbers 3 to 5 percent higher than their true percent body fat. Because they don't have a lot of fat inside their muscles, very fit people may be lower in body fat than this tape measure test indicates. |
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