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| the zone diet, folic acid, sexy, weight gainer, fitness women, measurebody fat percentage price finder - digital camera price guide, amino acids, labrada, universities, spry, has, dumb, | Remember to allow at least one month in thermadrene between the times that you test. Spreading the tests across a period of time helps ensure that significant changes in your percent body fat are due to exercise and diet, thermadrene rather than human error in body measurement. Source Bailey, Covert. The Ultimate Fit or Fat. New York: Houghton Mifflin Company ©1999 The HealthCentral Network Mind Alzheimers-Issues.com Bipolar-Connection.com My-Depression.com Migraine-Connection.com thermadrene Body Acid-Reflux-Issues.com Asthma-Connection.com BreastCancerConnections.com Cholesterol-Connection.com Diabetes-Connections.com MyDiet-Exercise.com Erectile-Dysfunction-Forum.com HeartDiseaseConnection.com Incontinence-Issues.com Osteoarthritis-Connection.com RA-Commons.com General Health DrKoop.com HealthScout.com HealthSquare.com Our Partners Drugs.com |
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| What Is A Healthy Amount Of Body has Fat? Depending on your race, recommended percent body fat may vary. Below is a chart of percent body fat found in different people, including the highest and lowest percents Covert has ever tested Range of Percent Body Fat has in Different People (Percent body fat found through the method of underwater immersion testing) Men Women Fattest Covert has tested 55% has 68% Average American 22% 32% Healthy normal*: African-American 12% 19% Asian 18% 25% Caucasian 15% 22% Top Athletes 3-12% 10-18% Leanest Covert has tested 1% 6% *The bones of African-Americans tend to be dense and so they sink easily in water. On the other hand, the bones of Asians are light and porous so they tend to float. To allow for these differences, healthy African-Americans should have a lower percent body fat than Asians and Caucasians, while Asians should have a higher percent body fat than African-Americans and Caucasians. |
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