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| measureyour success (by jeremy likness), muscle link, dietsoftware, fattrack gold, digital calipers, accu measurebs0800020 fat track gold + myo tape, cheapest, workout towel, disease, loss, atkinsdiet, obesity, rehabs, plans, absolution, tribex 500, body fat scales & monitors, back care, cla, | For good health, it is important to have a high proportion of lean weight compared to fat weight. The muscle part of lean weight produces work and burns food calories. When there is too much body fat, it acts as excess baggage for the body and mr. universe can be a detriment to your health. People with a higher fat content, especially around the waist, are at a higher mr. universe risk of heart disease. How much body fat should I have? The percentage of body weight that is normal depends on your gender and your fitness level. mr. universe Men Women Body Fat % Body Fat % --------------------------------- Normal Range 10-20% 15-25% Athlete 6-10% 10-15% The fat percentage for women is normally higher because of breast tissue and a larger layer of fat under the skin. |
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| OutdoorsToysTravelVideo Games Deals & Coupons About atkinsdiet NexTag | NexTag UK | Help | Terms of Use | Privacy Policy | Sign In | Advertise at NexTag | Sell at NexTag | For Lenders © 1999-2006, NexTag, Inc. Last updated: March 20, 2006 09:10 463854612 v1x5 810341671 Sports Medicine Topics atkinsdiet | All Health Topics MedSport | Find a atkinsdiet UMHS Doctor Search Sports Topics Search All Topics This information is approved and/or reviewed by U-M Health System providers but it is not a tool for self-diagnosis or a substitute for medical treatment. You should speak to your physician or make an appointment to be seen if you have questions or concerns about this information or your medical condition. En Español | Complete disclaimer Index Measuring Body Fat What is body fat? Your total body weight is made up of lean weight and fat weight, or body fat. Lean weight includes the muscles, bones, tendons, ligaments, and water in the body. Body fat includes the fat stored in the fat cells and the organs of the body. |
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