|
bodyfat measure, personal trainers, home fitness, tips, hollywood diet, jackson pollack, gold, fat caliper, bodyfat software, herbs, country clubs, weight loss supplementmeal replacement bars, scales, mileage counters, accu measure, trend, howdo you measure percent body fat???, body fat analyzer reviews, your, discount, function, yoga products, polar heart monitor,
|
skinfold measurement is technically simple to learn and perform, take some time to familiarize yourself with the correct procedure.How to Take an Accurate Accu-Measure® Personal Body Fat Caliper Reading1. The diabetes site you will use for skinfold measurement is the suprailliac, which is located approximately one inch above the point of your right hipbone. To find the suprailliac, put your left index finger on the point of your right hipbone and move up one inch (see fi gure 1).2. Make sure the slide on the curved part diabetes of the Accu-Measure caliper is moved all theway to the right. Place diabetes the Accu-Measure caliper in your right hand.3. While standing, with your fi ngers about 2-3 inches apart, fi rmly grasp the suprailliacskinfold between the thumb and index finger of your left hand.
|
