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| bust, motivational speaking, sacred, md labs, accu measurefitness 3000 personal body fat tester, american bodybuilding, legal steroid, stability, low carb food, high protein diet, acumeasure, measurebody fat, health & fitness clubs, soy zone, shopping.com, wholesale supplements, caliper fat, naturopathic doctor, tea, powerbreathe, bodytrend, ead, upright bikes, product, | Instructions For Men There are maximum human performance three simple steps you must take to calculate your percentage of body fat, lean body mass, protein requirements, and Zone block requirements. Step 1: While keeping the tape maximum human performance measure level, measure the circumference of your waist at the umbilicus (i.e., belly button). Measure three times and compute the average. Step 2: Measure your wrist at the space between your dominant hand and your wrist bone, at the location where our wrist bends. Step 3: maximum human performance Enter your height, weight, and wrist measurements on our ZonePerfect on-line calculator. Click here to use calculator for men. Copyright© 2001-2006 The ZonePerfect Nutrition Company. All Rights Reserved. Home | Policy | Press Room | Sitemap form{margin:0;} Myvitanet.com |
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| We'll even suggest a ZonePerfect recipe customized to your personal requirements! The only tools you'll need are a scale, tape measure, and our on-line calculator! Just follow the instructions below. It takes just a minute product or two...then you're on your way to optimal health! Instructions For Women There are four simple steps to calculate your percentage of body fat, lean body mass, protein product requirements, and zone block requirements. Step 1: While keeping the tape measure level, measure your hips at their widest point, and your abdomen at the umbilicus (i.e., belly button). It is critical that you measure at the belly button and not at the narrowest point of your abdomen. Take each of these measurements three times and compute the average. Step 2: Measure your weight in pounds. Step 3: Measure your height in inches without shoes. Step 4: Enter your height, abdomen, and hip measurements on our ZonePerfect on-line calculator. Click here to use calculator for women. |
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