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| 3, rec centers, hot wrap, weider, medical community, bodybuilding supplements, accu track, hmb, attitude, ultimate nutrition, cla, | In addition, all graphs can be printed. History of Progress The history screen allows you to see the actual numbers you recorded for body fat percentage, strollers tape measurements, BMI and BMR. Picture Slideshow Seeing pictures of yourself as you are losing body fat is the best way to measure your strollers progress. With Body Tracker's Picture Slideshow, you can view your pictures along with strollers your corresponding body composition and tape measurements, all on one screen.To use the picture slideshow, take a picture of yourself periodically throughout your body fat loss program. Then, use Body Tracker to record your body fat percentage and body tape measurements on the same day you take your picture. Next, save your picture onto your computer and use Body Tracker to associate your body composition and body tape measurements to the picture. |
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| In addition, Body Tracker allows you to set a body fat percentage goal. When calculating your body fat percentage, Body Tracker will show your current body fat percentage and how many pounds of fat you need to lose to achieve accu track your goal. Record Your Tape Measurements Use the tape measurements screen to record your tape measurements for different body parts. You can record in inches or in centimeters. In combination with accu track body fat percentage, tape measurements will help you track your accu track progress as your body composition changes. Calculate Your BMI and BMR You can use Body Tracker to calculate and record your BMI (body mass index) and BMR (basal metabolic rate). Graph Your Progress Body Tracker allows you to graph your progress. Body Tracker can display six different types of graphs, and you can customize the graphs to show only the measurements you want to see. |
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