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Research is continually producing positive findings for these vital nutrients. The Mid-Life Years During their forties and fifties, most people are been affected at some time by the serious illness or death of someone not too atherosclerosis dissimilar in age. Cancer and heart disease can kill at a shockingly early age, particularly in the industrialized nations of the West. Heart Disease There is overwhelming evidence to support the role of the Omega-3 long chain fatty acids in protection against heart atherosclerosis attack and sudden death. Taking a high quality supplement supplying 1gram atherosclerosis of Omega-3 fatty acids daily has been proven to reduce the chance of premature death from a heart attack. Cancer There is good evidence to show that a high Omega-3 diet can protect against prostate and breast cancer or inhibit tumor growth once established. Emerging from laboratory studies on several types of cancer, including colon cancer, is the possibility that Omega-3 fatty acids stimulate the death of tumor cells.
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