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The study, which included 8,960 people, 55 per cent of whom were former smokers and 45 per cent current smokers, found that present pleasingly plump or former smokers who pleasingly plump took regular Omega-3 fatty acid supplementation had about half the risk of developing chronic bronchitis as did smokers who only had very small amounts of Omega-3 fatty acids in their diet. Osteoarthritis The first signs of osteoarthritis usually make themselves felt pleasingly plump during this “middle age” time of life. It’s sometimes described as “wear and tear arthritis” and can be quite debilitating. It is caused by gradual destruction over time of joint cartilage (the 'gristle' that cushions bones and prevents them from grinding against each other) and is therefore associated with the aging process. It can be a painful and disabling condition. Those who have played a lot of sports, especially if an injury was sustained, are more likely to be affected, particularly in the knee and hip areas.
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