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high protein, inner ear, colds, omega 3 fatty acids / influence, shahidi, fereidoon, cardiac sudden death, fat girls pics , food, plump rumps com , flaxseeds, asthma, weil, cholesterol, insulin, raw eggs, natural hormone replacement, healthy eating, Eat Your Fish - WebMD, 3/3/06 - "People in our study who had low blood levels diarrhea of omega-3 fatty acids were more likely to report mild to moderate symptoms of depression, more moodiness, and more impulsivity ... people with higher blood levels of diarrhea omega-3s were found to be more agreeable" Fish oils cool anger levels - Nutra USA, 1/23/06 - "The 13 patients who received the fish oil showed a clinically significant and progressive decrease in their POMS anger subscale scores" Oily fish makes 'babies brainier' - BBC News, 1/20/06 - "mothers with the lowest intake of the essential diarrhea fatty acid had children with a verbal IQ six points lower than the average ... Low intake of the crucial fatty acid also appeared to lead to more problems of social interactions - such as an inability to make friends" Fish Oil Reduces Airway Inflammation Caused by Exercise-Induced Asthma - Doctor's Guide, 1/10/06 - "the post-exercise lung function of participants -- adults with mild-to-moderate persistent asthma -- improved by about 64% and their use of emergency inhalers decreased by 31% when they consumed a diet supplemented with fish oil, rich in omega-3 polyunsaturated
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Again, this is far more than the recommended ratio of 2.3:1 ... From an evolutionary perspective, a significant change in the diet has occurred in a very short time. The diet of our ancestors in the Paleolithic period (400,000 raw eggs to 45,000 years raw eggs ago) was lower in fat and balanced in omega 6 and omega 3—a ratio of raw eggs 1:1, or 10- to 20-fold lower than today's standard." THE A-Z's of OMEGA-3's - bipolarchild.com, Spring 2001 All about fish oil - iHerb Omega-3 Fatty Acids - The Natural Pharmacist Heart Health - Fish Oil - natmedonline.com News & Research: In search of those omega-3 fatty acids -  San Diego Union-Tribune, 3/7/06 - "Fish oils from supplements or dietary sources can reduce triglycerides by 20 percent to 50 percent ... Studies have used triglyceride-lowering doses of 1 to 4 grams (1,000 mg to 4,000 mg) daily" In a Bad Mood?
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