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The most accurate measurement is through DEXA, an expensive measurement done in a radiology lab or doctor's office; this is the same radiographic measurement used to determine bone density. The second most accurate method is water displacement, although this requires your body to be underwater in a special tank, even more impractical and expensive. One of the simplest, country clubs most common measures of body country clubs fat percentile measurement is skinfold measurements, in which a tester uses calipers to measure fat pinches at various sites on the body. country clubs This evaluation is very dependent on the tester's skills; if done by an experienced tester, it can be up to 3 percent accurate.
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