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It is non invasive and is better suited for people with higher percentages of body fat or those who would feel uncomfortable with having Skin-fold measurements taken. Electrodes are attached to different areas of the body and a current is then sent to estimate total body water. As muscle contains a greater percentage of water then the more water your body contains, the lower your body fat measurement will be. 3. Hydrostatic Weighing The Hydrostatic Weighing method is the fitness equipment most accurate measurement of all three, it is also the most fitness equipment uncomfortable and fitness equipment most expensive. Some universities offer this method to the general public for around 40 dollars a time. Fat is less dense than water and thus floats. This principle forms the basis of the method. When a body is submerged in water special equipment can determine how much of it is lean and how much is fat. There are a few other methods for measuring body fat but these are too complex and very expensive.
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