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| daily calorie calculator, indicator, nutrition information, lifestyle, suppliment, based, measuringbody fat, cardiosport, labrada, photo, chondroitin, physicallyelite, weight training, calculator, best price comparison, guide, sports, glutamine, washboardabdominals, hot wrap, uses, | Many people desire a "rating system" for assessing their current level of body fat. The following table provides a meaningful rating system. FEMALE Age Excellent Good Fair Poor 19-24 18.9 % 22.1 % 25.0 % 29.6 % 25-29 18.9 % 22.0 % 25.4 % 29.8 % 30-34 19.7 high fat % 22.7 % 26.4 % 30.5 % 35-39 21.0 % 24.0 % 27.7 % 31.5 % 40-44 22.6 % 25.6 % 29.3 % 32.8 % 45-49 24.3 % 27.3 % 30.9 % 34.1 high fat % 50-54 26.6 % 29.7 % 33.1 % 36.2 % 55-59 27.4 % 30.7 % 34.0 high fat % 37.3 % 60 + 27.6 % 31.0 % 34.4 % 38.0 % MALE Age Excellent Good Fair Poor 19-24 10.8 % 14.9 % 19.0 % 23.3 % 25-29 12.8 % 16.5 % 20.3 % 24.4 % 30-34 14.5 % 18.0 % 21.5 % 25.2 % 35-39 16.1 % 19.4 % 22.6 % 26.1 % 40-44 17.5 % 20.5 % 23.6 % 26.9 % 45-49 18.6 % 21.5 % 24.5 % 27.6 % 50-54 19.8 % 22.7 % 25.6 % 28.7 % 55-59 20.2 % 23.2 |
Best Fat Paysites
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| Tanita's reference method sports is DEXA. Through multiple regression analysis, Tanita has derived standard formulas to determine body fat percentage. Tanita's equations are generalized for standard adults, athletes, and children. The Tanita method has all the advantages of traditional BIA as well as greater ease of use, speed, and sports portability. Professional versions of the sports products ca be found in hospitals, health clubs, and research labs and include computer printouts of comprehensive data such as BMI, fat percent, fat weight, total body water, fat-free mass, and BMR. The concept has been adapted for use as an affordable home monitoring device. Now ordinary people along with fitness enthusiasts and patients with health risks can measure body fat as part of a regular healthy lifestyle. The same variables apply with regard to hydration levels, and measuring should be done under consistent conditions. |
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