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You can have too little body pharmacist fat, as well. Excessively low body fat percentages are correlated with another set of risks, pharmacist including cessation of or irregular menstrual cycles, lowered hormone levels and a loss of bone mass. Body fat can be measured through several different methods. The simplest – and least expensive – is through pharmacist the use of calipers. Calipers are a tool that looks somewhat like a giant tweezers. These are used to grasp your skin folds at different points on your body and measure the thickness. These measurements are then compared to standard values for persons of your age and gender to give you your estimated body fat. This is the least expensive method of body fat measurement; however, the accuracy of the results depends largely on the quality of the calipers used and the consistency and accuracy of the person doing the measurement! Hydrostatic weighing is the “gold standard” of body fat measurement. Generally only available in university or high end training facilities, Hydrostatic weighing involves complete submersion of your naked body into a large tank of water.
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