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It provides a high degree of precision with a 2-3 % margin of cardio sport error. See if your insurance company will cover the cardio sport cost which is upwards of $100 or more. Measure Body Fat Percentage by Hydrostatic Weighing This method is based on the premise that fat floats. By submerging a body in water, you can determine how much of it is lean and how much cardio sport is fat. You will often find this equipment at your local universities or research institutions. Some universities have been known to offer this test for around $25-$50 so call and find out if this is offered in your area. An Easy Diet Program for Lasting Weight Loss One of the friendliest and BEST VALUE diet programs on the Internet is the Anne Collins Diet Program. Containing a range of delicious menus, it also includes a list of "brilliant" weight motivation tips.
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