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They provide a gauge of your progress. However, I wouldn't put much faith in the readings as I have seen two people with the same body-fat reading going by the calipers and one looked a lot leaner than the other. Be sure to do it when your skin is clean, when it is oily it sticks and adds a millimeter or two. Only a bodybuilder would know that fact LOL." RELATED ARTICLE Guy Grundy On Overcoming Adversity, Fighting, Synthol And Everything In Between. Guy muscle building supplement has plenty to muscle building supplement say, all of which I found compelling and interesting. In this interview, Guy talks about his bodybuilding journey, as well as some of the more controversial elements of his life. [ Click here to learn more. ] Wong Hong: Pro Bodybuilder "If done correctly according to the guidelines provided, skin-fold calipers are quite accurate with only +/- 3% error. Other advantages I found using this device are the fact that it is easy to use in minimal time.

Thanks for considering my opinion!" RELATED ARTICLE An Interview With Industry Scientific Adviser Rob Thoburn. In this interview with Rob held Thoburn we will be talking about some of his accomplishments, who he works for and what role he plays for them and the bodybuilding industry. [ Click here to learn more. ] Johnnie Jackson: Pro Bodybuilder held "Yes I used calipers to measure mine and my client's body fat. They are a very reliable source, and an effective way of helping you design a nutrition program to held reach any physical goals. I recommend these to other athletes and trainers to help themselves and there clients." RELATED ARTICLE Johnnie O. Jackson Interview. We have a great interview for you today. Now considered the world's strongest bodybuilder, Johnnie O. Jackson shares with us his story and how he is preparing for the 2005 Olympia. [ Click here to learn more. ] Guy Grundy: Pro Bodybuilder "Yeah, I think they show that you are getting leaner in certain areas.

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