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| ropes, lean body, accu measurefat loss design n/a, gloves, 3, skinfold calipers, accu measurefat tape measure loss design accu-measure, bells, and easily, zoneperfect nutrition, exercise software, muscle development, interpret, musclelinc, fitness 2000, | Lee's BMI would be way off the chart, despite low body-fat levels and loads of muscle. Caliper testing is widely recognised as being a superior measure of body-fat compared with BMI testing. Hydrostatic Weighing Hydrostatic weighing in water is thought of as the gold standard in body-fat testing, with a very low margin of error. It involves immersing an individual weider in water (a weightless environment), and measuring body-fat percentage on a specially designed set of scales. Before submersion in a water tank, one is weighed. Submersion in water weider occurs next, in which subject is weighed again. This procedure works weider on the premise that bone and muscles have a greater density than water, while fat is of a lower density than water. All of this means a person with more lean body mass will weigh more in water than a person with less lean body mass. |
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| A BMI of 25-29 is classed as overweight, and anything over 30 places one in the obese category. BMI accu measurefat tape measure loss design accu-measure Index Below 18.5: underweight 18.5-24.9: normal 25.0-29.9: overweight 30+: obese Determining BMI In the English formula, BMI can be calculated as follows: For example, a person who weighs 220 pounds and is 6 feet 3 inches tall has a BMI of 27.5. BODY MASS INDEX CALCULATOR accu measurefat tape measure loss design accu-measure Weight: Select OnePoundsKilograms Height In Inches: Results Body Mass Index However, a BMI reading an be very misleading, and, particularly within the bodybuilding fraternity, is deemed an inappropriate way in which to determine body fat levels. BMI is only a correlate, and not a direct measure, as it does not factor in gender, age and level of muscularity. A bodybuilder like Lee Priest, for example, would register as obese despite being shredded at 6-percent body-fat, as he is classed as short and he does hold a lot of muscle weight (weight is weight as far as the BMI is concerned; it does not discriminate between fat and muscle). |
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