Skin-fold calipers have been super accurate and easily

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Skin-fold calipers have been used for years to help determine body-fat levels, and many trainers and athletes believe they provide an excellent means in which to and easily self assess and monitor. and easily Losing excess body-fat (for health and cosmetic reasons) is, in many ways, a great idea. Monitoring ongoing fat-loss is crucial if weight loss goals are to be met, and using calipers may be the best way to do this. References American Council on Exercise.(1991). Personal Trainer Manual. and easily ACE: USA. Jackson A.S., & Pollack, M.L.(1985). Practical assessment of body composition. The Physician and Sports Medicine. May, 76-90. Sport Fitness Adviser.(2005). How to use Body Fat Calipers and Make Them More Reliable. [Online] Weight loss resources.(2005). Body Fat Percentage. [Online] davidrobson19@hotmail.comRecommend this article to a friend by e-mail here!Visitor
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