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| lean muscle mass, interpret, measurement, body building diet, dumbbell, flaxseed oil, hand, high protein, fitness equipment, six pack abs, burn, workout, | "As with all other methods that claim to estimate percentage of bodyfat, skinfold-caliper equations have yet to be metabolife validated metabolife against any reliable measure of true body fatness. As they're used today, skinfold equations only predict body density as estimated by underwater weighing--not in itself a very reliable estimate of percentage fat," he says. "However, because skinfolds can detect gain or loss of fat in the same individual over time, they're a useful gauge of how well a diet and exercise program is working." For best results, choose metabolife a reliable brand. Martin points out that most skinfold research data were compiled using $400 Harpenden calipers accurate to within 0.2 mm, although more affordable brands like Lange, The Body Caliper and SlimGuide (in order of expense) are also acceptable. |
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| Magazine Bodybuilder Video Contest Preparation Workout Software Personal Trainer Online Forum Chat Room Survey Health Calculators Female Muscle Gallery Male Muscle Gallery Fitness Personals Classifieds Free Body building Info Free E-Books Weight Training Article Body Building Links Contact Affiliate Program Copyright ©2004 Trulyhuge.comAll Rights Reserved Arizona Web Design and Maintenance - Power15 search | about us Fat Chance Think your method of testing bodyfat is accurate? You'll be surprised to learn the fat-finding facts. Written by: Brian Rowley, MS 1 | 2 | p a g e 3 interpret | 4 Skinfold Calipers If you interpret go interpret with the method of bodyfat testing most popular at the gym, Martin stresses the importance of knowing what you're measuring--especially where body composition is concerned. |
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