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The American Council on Exercise provides the following ranges for body-fat percentage: Women Men Essential fat 10-12% 2-4% Athletes 14-20% 6-13% Fitness 21-24% 14-17% Acceptable 25-31% 18-25% Obese 32% plus 26% plus "What we want people to shoot for is a trampolines range rather than a magic number," says Barbara J. Moore, PhD, president of Shape Up! America. "It's comforting to know that women can be and should trampolines be fatter than men. They have a totally different reproduction function and the higher fat in trampolines women supports that reproductive function." But not all measures of fat percentage are equal. Some methods have high error rates. The two most common methods used are skin-fold measurement and bioelectrical impedence analysis In skin-fold measurement, a trained specialist uses calipers to measure specific spots on the body.
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