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The various fatty acids have different actions and the choice of supplement needs to be based on the effect desired. For dry skin and dull hair coats, docosahexaenoic acid (dha) supplements high in LA are recommended. For allergies and inflammations, supplements high in EPA, DHA, and GLA are most effective. In the treatment of atopy and other allergies, fatty acid supplements have been shown to be synergistic with antihistamines and glucocorticoids, enabling the dose of glucocorticoids to be decreased. Therapeutic trials with fatty acid supplements docosahexaenoic acid (dha) should last 9-12 weeks. To make the best use of fatty docosahexaenoic acid (dha) acid supplements, additional research needs to be performed to determine the optimal dosage, ratios, dietary modifications, concurrent therapies and long-term effects. The Biochemistry of Fatty Acids The two main classes of fatty acids are the omega-3's and the omega-6's. These classifications are based on molecular characteristics - the location of the first double bond from the methyl group.
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