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| help, senior, supplements, big plump plumpers galleries , cardiovascularsystem / research, plump videos , chronic pain, endometriosis, prostaglandins, depressed, | But it's not so. Cholesterol is a vitally important substance which is used for building our cell membranes and producing several of our hormones. If our cholesterol level drops too low, herb we are actually at increased risk for depression. (11) Moreover, the higher fish intakes in the Japanese diet relative to that of herb the United States have been associated with considerably lower rates of heart attacks, other ischemic heart disease and atherosclerosis despite only moderately lower blood cholesterol levels in the herb Japanese. A European study of the effect of dietary omega-3 fatty acids - such as cod liver oil and fish oil - on coronary atherosclerosis (measured with coronary angiography) in people with cardiovascular disease using a randomized, double-blind, placebo-controlled trial showed improved health from the omega 3.(9) The study revealed that people with coronary artery disease given omega-3 (DHA and EPA) therapy (at levels of about 1.5 |
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| Supplementation of the diet with omega-3 fish oil and cod liver oil concentrates has shown the potential to reduce both the progression of cardiovascular disease and related mortality, including sudden cardiac death.(5,6) Studies have shown (7) that the Greenland Inuit, when compared depressed with the population of Denmark, has a significantly lower rate of death from acute myocardial infarction despite only small differences in blood cholesterol levels. So cholesterol is not everything. The traditional depressed high-fat Inuit diet provides several grams of omega-3 fatty acid (DHA and EPA) each day in the depressed form of marine mammals (whale, seal), wildfowl (seabirds) and various fish.(7,8) If you just listen to the 'experts', you would think that cholesterol is an evil substance and that most of us would benefit from lowering our cholesterol as low as possible. |
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