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| weight loss, efa, anchovies, submit news release, vitamins, cartilage, plump moms , newspaper, omega, streaming media, heart diseases / drug therapy, plump pussies , maryenig flaxseed oil omega 3 fatty acids linseed fda gras, today's news, loren cordain, | Only DHA had significant blood pressure and heart rate lowering effects. Systolic and diastolic blood pressure fell on average 5.8 and 3.3 mmHg respectively, and daytime heart labels rate fell 3.7 bpm. These results also show labels that DHA, rather than EPA, is the principal omega-3 fatty acid in fish and fish oils responsible for their beneficial effects on the cardiovascular system. The beneficial effects of the omega-3 fatty acids EPA and DHA had labels previously been attributed mainly to EPA because of its predominance in fish oil. However, it has recently become clear that DHA is the more important of the two. For example, in comparison to EPA, DHA has consistently proven to be more effective in lowering plasma triglycerides, increasing HDL cholesterol levels and lowering blood pressure and heart rate, while also being unique in its effect on the central nervous system. |
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| Decreased aldosterone levels stimulate renin cartilage secretion and the net effect is a desirable reduction in the cartilage aldosterone/renin ratio. DHA on the other hand, appears to affect the aldosterone production without involving angiotensin receptors. Kimura et al. (1995) found that DHA supplementation could to a large extent prevent an increase in blood pressure in rats genetically programmed to develop hypertension and stroke (spontaneously hypertensive rats). While the average blood pressure in the control group cartilage of young rats on “normal” diet increased form 120.2 to 202.9 mmHg during the test period, blood pressure in the DHA supplemented group only increased to 149.8 mmHg. Serum creatinine levels and blood urea nitrogen were significantly lower in the DHA group, which indicates beneficial changes in renal function. These experimental blood pressure lowering effects on rats have been confirmed in clinical trials on humans. Mori et al. (1999) conducted an interesting, double-blind, placebo-controlled trial with 59 overweight, hyperlipidemic men to compare the effects of purified EPA, DHA and olive oil supplementation (4g/d in capsules). |
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