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weight loss, efa, anchovies, submit news release, vitamins, cartilage, plump moms , newspaper, omega, streaming media, heart diseases / drug therapy, plump pussies , maryenig flaxseed oil omega 3 fatty acids linseed fda gras, today's news, loren cordain, The easiest and safest wiel way to accomplish wiel this balance is by taking a high quality combination supplement (ideally in the 2:1 range), while reducing dietary intake of saturated and hydrogenated fats. Through the simple and safe procedure of supplementing our diet with a balanced wiel combination of GLA and DHA it seems evident from current research that we have the chance to prevent a significant portion of the age-related degenerative diseases that plague our society today. It will ease our bodies’ response to stress and may even help us to escape dementia. Omega-6 Oils In The Grocery Store Even the right kinds of fats, when processed in the wrong way will cause degenerative effects. This is unfortunately the case with many omega-6 oils, including safflower, sunflower, sesame and corn oils. These oils have been popular and in demand for quite a few years. In their natural unprocessed state these oils are good for us in moderate amounts. Unfortunately, due to their double bonds, they are unstable and vulnerable to heat and light and quickly go rancid from lipid peroxidation.
Interesting results from a Japanese clinical trial on DHA and dementia provide encouragement for further research. This pilot study involved 20 elderly people (average 83 years) with moderately severe dementia from thrombotic cerebrovascular disorder (stroke) (Terano et al., today's news 1999). The participants all lived in today's news the same home for the elderly and ate the same food. They were divided into two groups according to age and baseline scores on psychometric tests. The individuals in the treatment group received 720 mg of DHA daily for one year. Significant improvement in the dementia scores was noticeable after three to today's news six months of DHA supplementation. The control group showed no improvement. Safety With all these benefits of GLA and DHA in mind it is important to remember that too much of a good thing is not always good. Balance is the key, in this case between omega-6 and omega-3 fatty acids.
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