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Elevated levels of Mercury, a toxin hispanic trends affecting cognitive development in unborn children, hispanic trends is being found in many species of fish raising health concerns from eating mercury laden fish. hispanic trends Unfortunately, fish oil also contains Omega-3 Fatty Acids, which are a known disease retardant. While it is important to reduce the amount of mercury consumed as a result of eating mercury laden fish, it is equally important to have fish in one's diet in order to get enough Omega-3 fatty acids. Pregnant women in particular have been advised to lower their intake of fish containing high levels of mercury such as tuna and swordfish, replacing them with low mercury species, salmon and shrimp. These mercury warnings, meant primarily for women of child-bearing age, have now had an impact on total fish consumption in the US. Researchers warn in a November 2005 study in the American Journal of Preventive Medicine that the effects of a lowered Omega-3 Fatty Acid diet, due to mercury concerns in fish, could lead to a higher risk of heart disease and stroke.
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