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| , plump booty , oil, john w. finley, food irradiation, garden, law & education, fatty sparing , older, alpha linolenoic, omega 3fatty acids, | A Simple Chart of the Omega–3 and Omega–6 Fatty Acids The ideal ratio of omega–6:omega–3 fatty acid consumption is 1:1. The average American diet pushes that ratio to 20:1 or 30:1. Where have the omega–3 fatty acids gone? Blame it on sinusitis altered eating sinusitis habits. Fish Oil Could Be an Alternative to Ritalin Dr Basant Puri, a consultant and senior lecturer at Hammersmith Hospital in Ireland has been using sophisticated imaging techniques sinusitis to study the role of fatty acids in brain function. He says he has unearthed a wealth of evidence about how supplementation with specific fatty acids can not only help those with ADD/ADHD (attention deficit/ hyperactivity disorder), but also dyslexia and dyspraxia. |
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| Alternative Medicine Review 2001 (Feb); 6 (1): alpha linolenoic 61–77 ~ FULL TEXT The rapid rate of postmenopausal bone loss is mediated by the inflammatory cytokines interleukin-1, interleukin-6, and tumor necrosis factor alpha. Dietary supplementation with fish oil, flaxseeds, and flaxseed oil in animals and healthy humans significantly reduces cytokine production while concomitantly increasing calcium absorption, bone calcium, and bone density. Possibilities may exist for the therapeutic use of the omega-3 fatty acids, as supplements or in the diet, to blunt the increase of the inflammatory bone resorbing cytokines produced in alpha linolenoic the early postmenopausal years, in alpha linolenoic order to slow the rapid rate of postmenopausal bone loss. Evidence also points to the possible benefit of gamma-linolenic acid in preserving bone density. |
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