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var sc_project=199246; var sc_invisible=0; var sc_partition=0; var sc_security=""; Fish Oil and Cod Liver Oil (EPA & DHA) Also indexed as: Eicosapentaenoic Acid, Omega-3 Fatty Acids See also: Drug interactions What it does Where found Helpful for Are you deficient? Amount muscle inflammation to take Side Effects & Interactions References What does it do? Oil from fish contains eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA); both are omega-3 fatty acids. Most fish oil supplements are 18% EPA and 12% DHA, or muscle inflammation a total of 30% omega-3. These omega-3 fatty acids, unlike muscle inflammation the omega-3 fatty acid found in flaxseed oil and other vegetable oils (such as alpha linolenic acid), keep blood triglycerides in check (high triglycerides are generally linked with increased risk of heart disease) and may inhibit the progression of atherosclerosis.1 EPA and DHA keep blood from clotting too quickly. EPA and DHA also have anti-inflammatory activity.
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