Perhaps as a result natural anti inflammatory food pyramid

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Perhaps as a result of this effect, fish food pyramid oil has helped prevent some types of cancer in animals13 14 15 food pyramid and humans,16 although this evidence remains preliminary. food pyramid Preliminary evidence also shows that omega-3 fatty acids from fish oil may help regulate the rhythm of the heart. EPA and DHA have been reported to help prevent cardiac arrhythmias.17 Where is it found? EPA and DHA are found in mackerel, salmon, herring, sardines, sablefish (black cod), anchovies, albacore tuna, and wild game. Cod liver oil contains large amounts of EPA and DHA. Fish oil supplements typically contain 18% EPA and 12% DHA, though more purified (i.e., higher in EPA and DHA) fish oil supplements are sometimes available. In addition, DHA is available in a supplement that does not contain significant amounts of EPA. Fish oil has been used in connection with the following conditions (refer to the individual health concern for complete information): Rating Health Concerns Crohn’s disease (enteric-coated, free-fatty-acid form of fish oil) High blood pressure High triglycerides Rheumatoid arthritis Asthma Atherosclerosis Bipolar disorder Breast-feeding support
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